Cena ligera y saludable

Hey everyone, it is John, welcome to my recipe site. Today, we're going to prepare a special dish, Cena ligera y saludable. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Cena ligera y saludable is one of the most favored of recent trending foods in the world. It's enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Cena ligera y saludable is something which I have loved my entire life.

Many things affect the quality of taste from Cena ligera y saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cena ligera y saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Cena ligera y saludable is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Cena ligera y saludable estimated approx 10 minutos.

To begin with this particular recipe, we must prepare a few components. You can cook Cena ligera y saludable using 6 ingredients and 3 steps. Here is how you can achieve that.

Una cena ligera, saludable y además rápida de hacer para comer sano y muy rico. Rica en vitaminas y antioxidantes gracias al tomate y el aguacate, ácidos grasos esenciales y proteínas.

Ingredients and spices that need to be Take to make Cena ligera y saludable:

1. 2 claras de huevo
2. 1 yema de huevo
3. Taquitos jamón sin grasa
4. 1/2 aguacate
5. 1 tomate
6. Aceite de oliva, sal y albahaca

Steps to make to make Cena ligera y saludable

1. Lo primero batimos los huevos para hacer la tortilla con los taquitos de jamón. No echeis sal al huevo, con la del jamón es suficiente.
2. Mientras se hace la tortilla vamos cortando el aguacate y el tomate en rodajas, o como más os guste. Aliñar el tomate con aceite, un poquito de sal y albahaca.
3. Cuando ya esté la tortilla servimos todo junto y a disfrutar cenando sano!

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So that's going to wrap it up with this special food Recipe of Quick Cena ligera y saludable. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!