Flores de Ensalada con Brotes de Soja

Hey everyone, it's me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Flores de Ensalada con Brotes de Soja. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Flores de Ensalada con Brotes de Soja is one of the most popular of recent trending meals on earth. It is simple, it's quick, it tastes yummy. It's appreciated by millions daily. Flores de Ensalada con Brotes de Soja is something that I have loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Flores de Ensalada con Brotes de Soja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Flores de Ensalada con Brotes de Soja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Flores de Ensalada con Brotes de Soja is 2-3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Flores de Ensalada con Brotes de Soja using 6 ingredients and 5 steps. Here is how you can achieve it.

Los brotes de soja, son proteína vegetal y muy buen sustituto de la carne. Un amigo me obsequió estos brotes y, con el aguacate, preparé esta ensalada ¡seguro te gustará!

Ingredients and spices that need to be Take to make Flores de Ensalada con Brotes de Soja:

1. Hojas lechuga iceberg, 4
2. al gusto Aguacate (palta)
3. 1/4 de zanahoria rallada
4. 1 taza brotes de soja
5. 1 tomate maduro pequeño
6. Sal, orégano, pimienta negra y mayonesa (o yogurt)

Steps to make to make Flores de Ensalada con Brotes de Soja

1. Desinfecta las hojas de lechuga y sécalas, pasa los brotes 5 minutos por agua hirviendo, retiralos, y escúrrelos.
2. Corta el tomate sin piel ni semillas en cubos pequeños, ralla la zanahoria sin piel por el lado grueso del rallador. Corta el aguacate en cubos no muy grandes. Reserva cada uno.
3. Coloca en un bol: el tomate, zanahoria, aguacate. Agrega 1 cucharada de mayonesa, sal, pimienta y orégano. Por último, los brotes y mezcla todo bien.
4. Ahora, coloca a las cuatro hojas un toque de sal y arreglalas de manera tal que pueda contener la ensalada. Agrega con cuidado cucharadas de ensalada en cada hoja y un toque más de mayonesa u orégano al gusto y listo!
5. Excelente para acompañar papas y como relleno de un sándwich.

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So that is going to wrap this up with this exceptional food Recipe of Favorite Flores de Ensalada con Brotes de Soja. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!